N1 Sun Spa

Deep tissue bodywork is designed to relieve pain and muscle tension throughout the body. This type of bodywork is extremely beneficial because it reaches the deepest layer of muscles, fascia and tendons.

Deep tissue bodywork is designed to relieve pain and muscle tension throughout the body. This type of bodywork is extremely beneficial because it reaches the deepest layer of muscles, fascia and tendons.The goal in deep tissue bodywork is to breakdown adhesions (tense areas within the muscle).

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A couple bodywork is a wonderfully relaxing, personal experience. During the session, two people receive bodywork at the same time and in the same room from two different therapists.

The practice of foot reflexology involves applying pressure to specific points on the feet in order to affect various parts of the body. Adhesions in the muscle are very important to address because they cause pain, inflammation and limit motion of the muscles and joints.

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Walking on back bodywork, also called ashiatsu bodywork. This controlled deep tissue bodywork has many benefits. much deeper and more penetrating than that performed by the hands.

Chair bodywork is a style of seated bodywork that is typically short—10 or 40 minutes—and focuses on your back, shoulders and neck and arms. Your back and neck completely relax while the therapist relieves muscle tension using swedish bodywork moves like kneading and compression.

Hot stone therapy promotes healing by targeting the deeper layers of muscle through the use of heated stones. Combined with regular bodywork, this treatment delivers a wealth of benefits.

Scraping Therapy is a healing technique of traditional East Asian medicine. Sometimes called “coining, spooning or scraping“, Gua sha is defined as instrument-assisted unidirectional press-stroking of a lubricated area of the body surface to intentionally create transitory therapeutic.

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